Slick Fitness

Sunday, December 29, 2013

Power Phase: Week 5

https://docs.google.com/spreadsheet/ccc?key=0AqaZHVTj1e3WdDd1YlJ6ZGJKSE54SjJLQzE0X1R4OEE&usp=sharing
Posted by Jonny and Rachel Slick at 7:49 PM No comments:
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Sunday, December 15, 2013

Power Phase: Week 4

Midphase Week:
https://docs.google.com/spreadsheet/ccc?key=0AqaZHVTj1e3WdGloclFLUGhNUTdfQ1dHM0J3VnVRS0E&usp=sharing
Posted by Jonny and Rachel Slick at 6:17 PM No comments:
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Sunday, December 8, 2013

Power Phase: Week 3

Further down the rabbit hole...
https://docs.google.com/spreadsheet/ccc?key=0AqaZHVTj1e3WdHAwZm51QWhLRi1pSjZQWTV3MnZrZVE&usp=sharing
Posted by Jonny and Rachel Slick at 6:51 PM No comments:
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Sunday, December 1, 2013

Power Phase: Week 2

Follow the link:
https://docs.google.com/spreadsheet/ccc?key=0AqaZHVTj1e3WdEFxTTZJY09KVHRyTEUySUtnRm9YNFE&usp=sharing
Posted by Jonny and Rachel Slick at 6:44 PM No comments:
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    • ▼  December (4)
      • Power Phase: Week 5
      • Power Phase: Week 4
      • Power Phase: Week 3
      • Power Phase: Week 2
    • ►  November (3)
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